Guides

Tips for beginners

Tips for Beginners

Giving or receiving massage can be relaxing and uplifting. Massage is a very unique way of relaxation for our body. For us to know what to do, here is a guide for beginners who...
massage devices

Massage Devices

A little bit of massage can help you relax and relieve muscle pains and strains. Now, you don’t need to visit a massage therapist to get all the benefits that you need. In your...
5 Ways a Massage Can Improve Your Overall Health

5 Ways a Massage Can Improve Your Overall Health

Many consider massages as a form of indulgence. However, it goes beyond helping you feel relaxed and rejuvenated. It has many practical health benefits that have transformed it into luxury to necessity. Whether you’re an...
how to choose the best foot massager

How to Choose The Best Foot Massager

  If you’re someone who wants to buy a foot massager, but doesn’t know how to, then this is for you. We will guide you on how to choose the best foot massager. By the end...
Five Minute Massage

Five Minute Massage: A Short Way of Relaxation

Massage takes a long period of time. There is this fact that we are busy in our lives. No time for relaxation. Well, if that’s the case, we will give you an idea. An...
self facial massage

Simple Guide to Do-It-Yourself Targeted Facial Massage

A lot of us grew up believing we need to keep our hands and fingers away from our skin. We’ve constantly used scrub brushes and cleansing cloths thinking that this is the only way...
cure bunions at home

4 Tips To Cure Bunions at Home

Bunions or the bony bumps are caused due to the deformation of the big toe bone in the outwards direction. The problem is generally seen as a result of uneven pressure over the joints...
Top 15 Surprising Benefits of Foot Massages

Top 15 Surprising Benefits of Foot Massages

Everybody enjoys a good foot rub. Relief and relaxation are two of the many benefits of foot massages. Whether you’ve been standing all day or running for a long time, a foot massage always hits the spot. Otherwise...
Self Massage Techniques to Improve Blood Circulation

Self Massage Techniques to Improve Blood Circulation

Blood circulation plays a pivotal role in your overall health. Without sufficient circulation, your body will not receive the right amount of oxygen critical to everyday function. That’s why it’s essential to practice certain...