A little bit of massage can help you relax and relieve muscle pains and strains. Now, you don’t need to visit a massage therapist to get all the benefits that you need. In your home, you can use instruments in massage that can help you relax. We’re going to show you the types of massage instruments. Through machine or manual, this will help you relax, relieve pain and strains, and give you ideas to what is suitable for your needs for relaxation.
Nowadays there are wide varieties of massage devices on the market. It allows you to give yourself and your family a daily massage. In finding out what different kinds of massage apparatuses are most suitable, there are two categories; (1) electric massage devices; and (2) manual massage devices.
Electric Massage Devices
The capacity of electrical products extends from portable neck, shoulders, back and head massage. To heated and vibrating foot baths, personal anti-cellulite massage. There is a variety of cushions, chairs, seats and mattresses for muscle relaxation were made.
Massage chairs, that looks like a thick mat to where you relax your neck and shoulders. There are two types of chair massage machines, one is portable and one is build into the chair itself. The portable types are less expensive and more available to stores. You just go and lean back, press a couple of buttons to operate, and the rotors help you relax your muscles.
Foot massage machines, varies in size and and weight. It has a covered system where you can insert your feet for a gentle massage. The theory of reflexology tells that all of the nerves of the body is connected to the feet. Massaging the feet helps relax the entire body. Only few people are flexible enough to give themselves a foot massage. With the use of foot massage machines, it helps them not to put much effort on it.
Face massage machines is used for massaging the face and neck. They are used also for other parts of the body: the wrists and legs. Women used them to help ease menstrual cramps. These small battery-operated machines can be held by the palms or slip in the finger like a ring. By turning the “ring” towards your palm and gently stroke the areas that needs healing touch.
Manual Massage Devices
Manual massage devices received good marks from the public over the years. Those who cannot afford to buy machine massage devices can buy manual massage devices instead. A variety of massage rollers, head massaging device, wooden ball foot massage device, and many more.
A head massage device with flexible bead-tripped stems that caress the scalp is one. This easy to use instrument allows you to gently reach all the sensitive pressure points distributed on the top of your head. The result is a delightful thrill that travels throughout the body. It brings immediate relaxation and even headache relief.
Massage rollers. This is used to apply pressure on it as it rolls throughout the part of your body. Especially the back, it is very useful as it soothes the muscles and gives ease to put pressure on it.
Wooden massage beads can be used to any part of your body. Applying pressure on it by stepping on it, or by pushing it with your own hands. This gives pressure to the points of your hands and feet that gives relaxation to those parts.
Wooden ball foot-massage devices. As what it describes, this manual massage device is only for your feet to use. Like massage rollers, it rolls upon your feet with the application of pressure manually to the points of your feet to feel relaxation.
These are useful and wonderful.
Manually or through machine device, these useful things help you with massage treatments at home. With regular targeted use, even the most modest massage instrument can accomplish miracles. To accomplish these things, we must learn how to use and how to deal with them. Wonderfully made, these devices are useful in their own way. Massage has become a very easy thing to do, without consulting a massage therapist or go to a spa just to relax. This is really a benefit to all massage lovers.